I am strong™ notes to self™ positive affirmation pillowcase. 100% cotton. 300 thread count. Soft white pillowcase with pink words. Made in the U.S.A.

Machine wash cold, non-chlorine bleach only, tumble dry low. 

Positive affirmations are phrases we say to ourselves to build confidence and train our minds. They work on the subconscious, which is most receptive early in the morning and late at night. At those times, notes to self™ products are there - improving your thoughts, actions and performance - assisting you in creating the life of your dreams.